No matter what other treatments or procedures you choose to enhance your appearance, a massage should always be a part of your beauty and health regimen. In fact, there is no better way to keep you entire body feeling relaxed, rejuvenated and fit as a regularly scheduled massage.

Our staff of certified massage therapists will be happy to consult on the best massage therapy for your needs and comfort level. Massage not only relieves pain in the body; it keeps the skin toned due to increased collagen production from massage contact, reduces stress, focuses the attention span, boosts your immune system, keeps your muscles and joints limber, and releases endorphins and serotonin, lifting your mood and allowing for better sleep patterns.

We specialize in a number of massage methods, including:

Trigger Point Therapy/Myotherapy- Involves the applying of pressure to tender muscle tissue in order to relieve pain. Trigger points are often referred to as "knots".

Reiki- Is a laying on of hands energy technique. It treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace & well being.

Myofascial Release- Uses sustained, gently deep, hands on pressure in areas of pain to release restrictions in the connective tissue.

Sports Massage-  Is geared toward athletes of every kind. It can be used as a means to enhance pre-event and pot-event, improve flexibility, help prevent injuries as well as prepare athletes to compete at their best.

Cranio-Sacral Therapy- Is a very gentle, non-invasive form of bodywork. It focuses on the movement of the fluid surrounding the skull and spine. It is thought to eliminate the negative effects of stress.

 NeuroMuscular Therapy- Aims to correct imbalances between the nervous system and musculoskeletal systems through highly irritated trigger points. It enhances the function and flexibility of joints and muscles.

Relaxation/Swedish Massage- Has the goal to relax the entire body. Muscles are massaged with a combination of long gliding strokes, kneading, friction, percussion, compression and stretching.

Hand & Stone Massage- Incorporates the use of both hand techniques and the therapeutic benefits of heated river stones. The muscles of the body are deeply effected by the heat of the stones.

Deep Tissue Massage- Focuses on the deeper layers of muscle tissue using strokes across the grain of the muscles targeting knots and chronic tension.

Prenatal/Pregnancy Massage- Is a special type of massage tailored specifically to meet the needs of pregnant women and their changing bodies. We will not perform pre-natal massage in the first trimester. After the first trimester a doctor's note or completed Pre-Natal Maternity Massage Therapy Client Release Form is needed.

Reflexology- Specifically targets points on the hands and feet that correspond to other parts of the body. Stretching and applying pressure ont he reflex areas will release endorphins throughout the entire body, reducing stress and return the body to balance.

Hot Towel Foot Massage- Revive your feet with a soothing, Hot Towel Foot Exfoliation Massage. Your feet will be stretched and compressed while wrapped in hot towels. An exfoliation scrub is then applied to stimulate and invigorate. Two more hot towels are used to remove the exfoliation scrub. Then an intense hydrating foot cream is used to perform a full foot massage. This is a 10 minute add on service. 

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